DIDN’T WE HURT ANYBODY?

Some of us, though, tripped over a very different snag. We clung to the claim that when drinking we never hurt anybody but ourselves.

TWELVE STEPS AND TWELVE TRADITIONS, p. 79
I HAD DROPPED OUT

We might next ask ourselves what we mean when we say that we have “harmed” other people. What kinds of “harm” do people do one another, anyway? To define the word “harm” in a practical way, we might call it the result of instincts in collision, which cause physical, mental, emotional, or spiritual damage to people.

TWELVE STEPS AND TWELVE TRADITIONS, p. 80
RIGHTING THE HARM

In many instances we shall find that though the harm done others has not been great, the emotional harm we have done ourselves has.

TWELVE STEPS AND TWELVE TRADITIONS, p. 79
GETTING WELL

Very deep, sometimes quite forgotten, damaging emotional conflicts persist below the level of consciousness.

TWELVE STEPS AND TWELVE TRADITIONS, pp. 79-80
A FRAME OF REFERENCE

Referring to our list [inventory] again. Putting out of our minds the wrongs others had done, we resolutely looked for our own mistakes. Where had we been selfish, dishonest, self-seeking and frightened?

ALCOHOLICS ANONYMOUS, p. 67
TOWARD EMOTIONAL FREEDOM

Since defective relations with other human beings have nearly always been the immediate cause of our woes, including our alcoholism, no field of investigation could yield more satisfying and valuable re wards than this one.

TWELVE STEPS AND TWELVE TRADITIONS, p. 80
WE JUST TRY

My stability came out of trying to give, not out of demanding that I receive.

THE BEST OF BILL, pp. 46-47
SEEKING EMOTIONAL STABILITY

When we developed still more, we discovered the best possible source of emotional stability to be God Himself. We found that dependence upon His perfect justice, forgiveness, and love was healthy, and that it would work where nothing else would. If we really depended upon God, we couldn’t very well play God to our fellows nor would we feel the urge wholly to rely on human protection and care.

TWELVE STEPS AND TWELVE TRADITIONS, p. 116